Weigh In record (no journal entry) for 19 June 2023
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57.4 kg
Lost so far: 19.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 63.28g | Prot: 68.33g | Carbs: 168.12g.
Breakfast: Natur Foods Манго Кубики, Большая Кружка Кефир Лёгкий 1%, Кофе, Кофе с Молоком. Lunch: Большая Кружка Кефир Лёгкий 1%. Dinner: Домик в деревне Био Кефирный 1%, Салат Овощной с Маслом. Snacks/Other: Финик, 365 Дней Фундук, Курага. more...
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Gaining 2.0 kg a Week
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lilu8501's Weight History
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