Weigh In record (no journal entry) for 19 June 2023
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 6.08g | Prot: 9.56g | Carbs: 17.33g.
Breakfast: Кофе с Молоком, Магнит Хлебцы Бездрожжевые, Bon Matin Творожный Сыр Сливочный . more...
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Losing 1.0 kg a Week
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svetlanakokunina's Weight History
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