Даша.Худеет's Journal, 19 Jun 23

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47-й день

82.7 kg Lost so far: 4.9 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

1543 kcal

Fat: 60.46g | Prot: 43.13g | Carbs: 214.12g. Breakfast: Белебеевский Сыр Фермерский, Каша. Lunch: Масло Подсолнечное, Картофель. Dinner: Щи с Курицей, Хлебный Базар Хлеб Злаковый Бездрожжевой. Snacks/Other: O'Zera Шоколад Молочный с Начинкой из Манго, Нектарины. more...

2101 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Даша.Худеет's Journal, 19 Jun 23

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Даша.Худеет's Weight History