Weigh In record (no journal entry) for 18 June 2023
|
52 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 10.83g | Prot: 59.01g | Carbs: 62.26g.
Breakfast: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga de Hoja Verde, Camote Amarillo, Coliza, Queso Fresco, Cebolla Morada, Tomates Rojos. Lunch: Cancha, Arroz Blanco, Coliza, Pechuga de Pollo a la Plancha, Choclo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandralasiuuu's Weight History
|