Weigh In record (no journal entry) for 18 June 2023
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72.5 kg
Lost so far: 20.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 52.35g | Prot: 76.43g | Carbs: 149.85g.
Breakfast: Pollo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Ramo Torta de Vainilla , Pan Francés, Banano, Papaya, Huevo Revuelto. more...
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Gaining 0.3 kg a Week
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aacosta09's Weight History
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