Weigh In record (no journal entry) for 19 June 2023
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44.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Pilates - 50 minutes, Apple Health - 23 hours. more...
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Losing 2.1 kg a Week
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