Weigh In record (no journal entry) for 18 June 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 39.13g | Prot: 97.95g | Carbs: 220.13g.
Breakfast: Milbona Goldessa Spécialité Fromagère, Body&Fit Vegan Perfection, Sojasun Soja Calcium Vitamine D, Casino Lait Demi Écrémé. Lunch: Каша Рисовая на Молоке, Треска Отварная. Dinner: Макароны Отварные. Snacks/Other: Sondey Galette de Riz Chocolat Noir, Хлеб Зерновой, Solevita Jus Multifruits, Leader Price Pétales de Blé au Chocolat, Черешня, Абрикос. more...
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2111 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 4 hours, Desk Work - 4 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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