Weigh In record (no journal entry) for 18 June 2023
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64.0 kg
Lost so far: 16.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 57.56g | Prot: 69.57g | Carbs: 132.60g.
Lunch: Пятерочка Чиабатта , Шарлиз Маффин, Салат Овощной со Сметаной, Суп, Свинина Запеченая, Картофельное Пюре. Dinner: Черешня. more...
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Gaining 0.4 kg a Week
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temik062005's Weight History
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