Weigh In record (no journal entry) for 18 June 2023
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 62.23g | Prot: 68.39g | Carbs: 77.63g.
Breakfast: Простоквашино Творог 5%, Капучино, Клубника, Ашан Клубника Свежая, Сметана . Lunch: Моремания Тар-Тар из Тунца и Авокадо, Моремания Поке с Лососем. more...
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Losing 0.4 kg a Week
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nastyagrigoriants's Weight History
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