cigikata's Journal, 18 Jun 23

Weigh In record (no journal entry) for 18 June 2023
94 kg Lost so far: 1 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
977 kcal Fat: 32.03g | Prot: 54.66g | Carbs: 121.51g.   Lunch: Творожная Запеканка с Изюмом, Запеченный Картофель. Dinner: Птицефабрика Зеленецкая Колбаса Полукопчёная, Махеевъ Майонез Салатный, Красная Цена Батон Нарезной. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cigikata's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.