Weigh In record (no journal entry) for 18 June 2023
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41.9 kg
Lost so far: 11.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 30.76g | Prot: 28.14g | Carbs: 73.46g.
Breakfast: Светаево Масло, Овсяная Каша на Молоке, Пятерочка Курага. Lunch: Domino’S Pizza Чикен Бургер, Domino’S Pizza Чикен BBQ. more...
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Gaining 0.4 kg a Week
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