Weigh In record (no journal entry) for 18 June 2023
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93.7 kg
Lost so far: 7.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 45.76g | Prot: 106.09g | Carbs: 117.94g.
Breakfast: Масло Подсолнечное, Манная Крупа, Кабачок, Зеленая Линия Творог 5%, Капучино. Lunch: Щи с Мясом. Dinner: Жареным Луком, Форель. more...
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Losing 5.4 kg a Week
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Людовиг14's Weight History
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