Weigh In record (no journal entry) for 18 June 2023
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92.6 kg
Lost so far: 10.4 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 14.89g | Prot: 16.43g | Carbs: 11.61g.
Lunch: Помидоры, Горячая Штучка Круггетсы с Сырным Соусом. more...
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Losing 0.2 kg a Week
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