Weigh In record (no journal entry) for 18 June 2023
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85.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 18.12g | Prot: 22.14g | Carbs: 37.75g.
Breakfast: Кекс, Приготовленный Яичный Белок, Жареное Яйцо. Lunch: Суп Куриный с Вермишелью. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Пирожок с Луком и Яйцом. more...
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Losing 1.4 kg a Week
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Uffi_puip's Weight History
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