Weigh In record (no journal entry) for 18 June 2023
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68.1 kg
Lost so far: 20.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 30.93g | Prot: 83.27g | Carbs: 4.36g.
Breakfast: Лента Говядина Тонкий Край, Огурец (с Кожурой), Форель. more...
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Losing 1.6 kg a Week
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batusovagalina's Weight History
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