Weigh In record (no journal entry) for 18 June 2023
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 0.32g | Prot: 49.20g | Carbs: 11.37g.
Breakfast: Малина, Белоцерковский Творог 0%. more...
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Losing 2.5 kg a Week
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