Weigh In record (no journal entry) for 18 June 2023
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46.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 23.68g | Prot: 23.97g | Carbs: 30.18g.
Breakfast: Сыр Российский, Белый Хлеб, Омлет с Молоком. Lunch: Чай. more...
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Losing 1.4 kg a Week
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merol [161]'s Weight History
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