Weigh In record (no journal entry) for 18 June 2023
|
99.6 kg
Lost so far: 9.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 77.12g | Prot: 75.59g | Carbs: 174.66g.
Breakfast: Кофе, Достаевский Пицца Ветчина и Грибы. Lunch: Щи Кислые, Додо Пицца Пицца Грибы и Ветчина . Dinner: Достаевский Осетинский Пирог с Капустой. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rimma7505's Weight History
|