Weigh In record (no journal entry) for 18 June 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 100.59g | Prot: 203.05g | Carbs: 19.83g.
Lunch: Mateus Вино Белое Полусухое , Шашлык Куриный. more...
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Gaining 0.7 kg a Week
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zhenekdenek's Weight History
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