Weigh In record (no journal entry) for 18 June 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 42.76g | Prot: 45.36g | Carbs: 33.91g.
Breakfast: BioTechUSA Протеин Iso Whey Zero, Клубника, Сто Пудов Лен, Сухие Цельные Семена Кунжута, Огурец (с Кожурой), Злагода Сливки Густые 60%, Творог 18%, АТБ Хлебец , Перепелиное Яйцо. more...
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Losing 0.7 kg a Week
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TanyaYuvchenko's Weight History
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