Weigh In record (no journal entry) for 18 June 2023
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 39.63g | Prot: 119.39g | Carbs: 80.50g.
Breakfast: Amo Essere Biologico Gallette di Riso , Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Lunch: Amo Essere Biologico Gallette di Riso , Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . more...
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Gaining 7.7 kg a Week
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andreadragone's Weight History
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