pmsubbotin's Journal, 18 Jun 23

Weigh In record (no journal entry) for 18 June 2023
66.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
781 kcal Fat: 34.54g | Prot: 43.54g | Carbs: 79.56g.   Breakfast: Зефир в Шоколаде, Щи с Курицей. Dinner: Вареное Яйцо. Snacks/Other: Зефир в Шоколаде. more...
Gaining 4.2 kg a Week

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pmsubbotin's Weight History


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