Weigh In record (no journal entry) for 18 June 2023
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122.5 kg
Lost so far: 9.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 42.63g | Prot: 21.89g | Carbs: 134.48g.
Breakfast: Манная Каша на Молоке. Lunch: Виват Квас Деревенский Окрошечный, Дым Дымыч Грудинка Свиная, Салат Овощной с Маслом. Snacks/Other: Адреналин Раш Энергетик. more...
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Losing 4.2 kg a Week
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snnapodlutskaya's Weight History
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