Weigh In record (no journal entry) for 18 June 2023
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 47.87g | Prot: 88.41g | Carbs: 65.98g.
Breakfast: ВкусВилл Гречневые Хлопья Быстрого Приготовления, Салат Цезарь с Креветками. Lunch: ВкусВилл Творог Пластовой 8%. Dinner: Грудка Индейки. more...
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Losing 0.2 kg a Week
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vikaVIKALI's Weight History
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