Weigh In record (no journal entry) for 18 June 2023
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 13.70g | Prot: 15.37g | Carbs: 16.79g.
Breakfast: Колбаса, Изюм, Магнит Сметанковый Сыр 50%, Куриный Пирог. more...
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Losing 1.4 kg a Week
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