Weigh In record (no journal entry) for 18 June 2023
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 65.39g | Prot: 69.72g | Carbs: 253.58g.
Breakfast: Ultra Milk Low Fat Source of Calcium (250ml), Sirup Maple, TIMURASA Gula Aren, Beorganik Chia Seed, Quaker Instant Oatmeal. Lunch: Wings Food Kecap Manis Sedaap, Tahu, Nasi Putih, Telur Dadar. Dinner: Mie Gacoan Mie Iblis. Snacks/Other: TIMURASA Gula Aren, Ultra Milk Susu UHT Low Fat Source of Calcium, Nescafe Classic, Momogi Momogi Jagung Bakar. more...
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Losing 0.1 kg a Week
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ajelinee's Weight History
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