Weigh In record (no journal entry) for 18 June 2023
|
65.1 kg
Lost so far: 41.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 78.33g | Prot: 153.41g | Carbs: 61.54g.
Breakfast: Табрис Запеканка Творожная без Муки и Сахара. Lunch: Castello Сыр с Голубой Плесенью Данаблю, Котлеты из Куриной Грудки. Snacks/Other: Bombbar Протеиновое Мороженое Ореховый Бум. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|