Weigh In record (no journal entry) for 18 June 2023
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54.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 46.14g | Prot: 55.76g | Carbs: 131.09g.
Breakfast: Jus Alpukat. Lunch: Bihun (Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Telur Rebus, Ketoprak. Snacks/Other: Kue Bolu. more...
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Losing 2.5 kg a Week
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fanycilly's Weight History
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