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Nrgizado
Journal
17 Jun 23
Nrgizado's Journal, 17 Jun 23
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Weigh In record (no journal entry) for 17 June 2023
94.7 kg
Lost so far:
0 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2023:
1647 kcal
Fat: 25.00g | Prot: 112.00g | Carbs: 248.80g.
Lunch:
Coca-Cola Coca-Cola, Heinz Mayonesa Light, COTO Supremas de Pollo Rebozadas.
Dinner:
Coca-Cola Coca-Cola.
Snacks/Other:
Felfort Nobel.
more...
2501 kcal
Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Nrgizado's Weight History
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