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good
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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432 kcal
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Fat: 27.01g | Prot: 36.86g | Carbs: 8.97g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Bacon (Cured, Pan-Fried, Cooked), Cos or Romaine Lettuce, Italian Salad Dressing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Dry Grated Parmesan Cheese. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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