Weigh In record (no journal entry) for 17 June 2023
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80.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 79.53g | Prot: 40.40g | Carbs: 105.62g.
Lunch: Küp Şeker, Haşlanmış Yumurta, Zeytinyağı, Süt, Lor Peyniri. Dinner: İçim Krema, Dereotlu Poğaça, Kısır, Havuçlu Kek, Yeşil Mercimek Yemeği. more...
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2092 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Yoga - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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crocus40's Weight History
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