Weigh In record (no journal entry) for 20 February 2015
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66.0 kg
Lost so far: 8.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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840 kcal
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Fat: 27.64g | Prot: 31.45g | Carbs: 116.43g.
Breakfast: Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Butter Croissants. Lunch: Tomatoes, Sabra Classic Hummus, Activia Light Strawberry Yogurt, Gala Apples, Compliments Whole Baby Carrots, Wonder 100% Whole Wheat Buns, Light Tuna Fish (Drained Solids In Water, Canned). more...
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Losing 4.8 kg a Week
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