Weigh In record (no journal entry) for 17 June 2023
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116.6 kg
Lost so far: 4.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 108.72g | Prot: 75.84g | Carbs: 284.90g.
Breakfast: Harvest Basket Instant Mashed Potato. Lunch: Marabou Premium 70% Cocoa, Rainbow Natural Cashews. Dinner: Vaasan 100% Kauraleipä, Valio Arki Juusto, Milbona Kreikkalainen Jogurtti, Pirkka Avokado, Paistettu Kananmuna. Snacks/Other: Pirtelö. more...
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Gaining 0.4 kg a Week
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kaurapuuro123's Weight History
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