Weigh In record (no journal entry) for 17 June 2023
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60.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 36.19g | Prot: 65.91g | Carbs: 131.26g.
Breakfast: Манная Каша на Молоке, Anthon Berg Blueberry In Vodka. Lunch: Гречка Отварная, Овощное Рагу, Куриная Грудка Отварная. Dinner: Домик в деревне Молоко 3,5%, Лента Банан. more...
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Gaining 0.8 kg a Week
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