Weigh In record (no journal entry) for 17 June 2023
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111 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 52.87g | Prot: 18.99g | Carbs: 119.78g.
Dinner: Yaprak Sarma, Karışık Yeşil Salata, Şehriye Çorbası, Karpuz. more...
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Losing 2.3 kg a Week
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TradeMustafa's Weight History
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