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ravest✨r
Journal
19 Jan 22
ravest✨r's Journal, 19 Jan 22
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Weigh In record (no journal entry) for 19 January 2022
68.6 kg
Lost so far:
0 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2022:
1171 kcal
Fat: 65.12g | Prot: 22.46g | Carbs: 123.17g.
Breakfast:
Пицца Домашняя, Вода, Маска Конфеты Вафельные Глазированные с Ароматом Шоколада.
more...
1719 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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ravest✨r's Weight History
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