Weigh In record (no journal entry) for 17 June 2023
|
90.7 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 25.52g | Prot: 48.01g | Carbs: 170.75g.
Breakfast: Banana Prata. Lunch: Bife de Fígado, Laranjas, Feijão de Corda, Arroz Branco (Cozido). Snacks/Other: Maçã, Bolo de Cenoura, Nutella Nutella. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ivone C Reis's Weight History
|