Weigh In record (no journal entry) for 17 June 2023
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63.4 kg
Lost so far: 10.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 52.37g | Prot: 120.90g | Carbs: 110.39g.
Breakfast: Хицунов Сосиски, Гусиное Мясо, Творог 5%. Lunch: Финик, Гусиное Мясо, Зеленый Борщ. Dinner: Майонез, Редис, Куриные Грудки (Запеченые), Жареная Картошка, Инжир. more...
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Gaining 0.3 kg a Week
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aaaa_bbbb2121's Weight History
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