Weigh In record (no journal entry) for 17 June 2023
|
80.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2833 kcal
|
Fat: 50.51g | Prot: 166.20g | Carbs: 342.62g.
Breakfast: Thomy Hollandaise Legere, Reis (Gekocht), Rote Paprika, Hähnchenbrust. Lunch: Zucchini, Thomy Hollandaise Legere, Reis (Gekocht), Hähnchenbrust. Dinner: Zucchini, Thomy Hollandaise Legere, Reis (Gekocht), Hähnchenbrust. Snacks/Other: Rum und Cola, Zimt, Xucker Erythrit, Myprotein Impact Whey Protein , Reismehl, Myprotein BCAA, Myprotein Kreatin Monohydrat, Dextro Energy Traubenzucker, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meisterpropper76's Weight History
|