Weigh In record (no journal entry) for 17 June 2023
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49.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 59.82g | Prot: 109.62g | Carbs: 135.37g.
Breakfast: Тирамису, ВкусВилл Молоко Обезжиренное Сгущённое с Сахаром 1%, Запеканка творожная с черникой 2.0, Русское Море Снежный Краб. Lunch: Лента Яблоки Айдаред, Лазанья пп. Dinner: Chikalab Chikabar Tiramisu, Банан. more...
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Losing 0.2 kg a Week
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vertigo_err's Weight History
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