Weigh In record (no journal entry) for 17 June 2023
|
51.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 45.40g | Prot: 47.70g | Carbs: 30.20g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Коломенское Коломенский Йогурт 5% Драгонфрут и Манго. Lunch: Шашлык из Свинины, Троекурово Огненные Крылья с Перцем Чили . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liinakivi's Weight History
|