Weigh In record (no journal entry) for 17 June 2023
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47.8 kg
Lost so far: 12.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 33.07g | Prot: 31.41g | Carbs: 51.76g.
Breakfast: Жареное Яйцо без Жира. Lunch: Мясновъ Нектар Вишневый. Dinner: Санта Бремор Икра Трески Pate , Жареное Яйцо без Жира. Snacks/Other: Milka Oreo MMMMM, Помело. more...
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Losing 4.2 kg a Week
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devikarasal's Weight History
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