ssoguz's Journal, 17 Jun 23

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53.9 kg Lost so far: 6.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
396 kcal Fat: 14.07g | Prot: 14.05g | Carbs: 57.90g.   Breakfast: Tam Yağlı Süt, Espresso Kahve, Tadım Gün Kurusu Kayısı , Çilek, Badem, Muz. Dinner: Starbucks Caffè Latte (Tall). more...
Gaining 0.6 kg a Week

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ssoguz's Weight History


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