Weigh In record (no journal entry) for 17 June 2023
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95.2 kg
Lost so far: 36.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 28.54g | Prot: 81.33g | Carbs: 21.72g.
Breakfast: Свежий Ряд Сыр Легкий 30%, Помидоры, Жареное Яйцо без Жира. Snacks/Other: Фрау Му Молоко 2,5%, Савушкин Продукт Йогурт Греческий 2%, Творог (Полностью Обезжиренный). more...
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Losing 0.7 kg a Week
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Kristina.Cokolova1989's Weight History
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