Weigh In record (no journal entry) for 17 June 2023
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106.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 76.59g | Prot: 100.95g | Carbs: 248.44g.
Breakfast: Desperados Sans Alcool, Dolce Gusto Almond Caffè Latte, LU Belvita le Moelleux Fruits Rouges. Lunch: Sveltesse Yaourt Chocolat, Coriandre, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Échalotes, Fleury Michon Allumettes de Jambon, Tomates Cerises, Salakis Feta (-25% Sel), Pâtes (Cuites), Salade Verte. Dinner: Yoplait Skyr Nature, Noix, Artichaut Cuit (à Partir de Frais), Carrefour Sauce Crudités Light Nature, Artichaut Cuit (à Partir de Frais), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Sunny Via Sirop d'agave, Yoplait Skyr Nature, Lidl Cerneaux de Noix. more...
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Losing 0.1 kg a Week
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anatcasta's Weight History
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