Weigh In record (no journal entry) for 17 June 2023
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 27.46g | Prot: 12.90g | Carbs: 23.05g.
Breakfast: Макдоналдс Капучино (0,3 L), Вода. Lunch: Сосиска в Тесте. more...
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steady weight
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Koichi Ioshi's Weight History
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