Weigh In record (no journal entry) for 17 June 2023
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 68.63g | Prot: 80.34g | Carbs: 60.39g.
Breakfast: Bosbessen, Koffie met Melk, Colruyt Everyday Water, Jordans Granola. Lunch: Spiegelei, Colruyt Pitavlees, Boni Pitabroodjes, Komkommer (met Schil). Dinner: Kraanwater, Boni Wokgroenten Mix, Zalmfilet. Snacks/Other: Koffie met Melk, Geroosterde Gezouten Pinda's, Tönissteiner Zitrone Fit, Kruidenthee. more...
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Losing 4.2 kg a Week
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Loesepelouse's Weight History
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