Weigh In record (no journal entry) for 17 June 2023
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 47.62g | Prot: 95.44g | Carbs: 115.47g.
Breakfast: Oeuf, Datte, Huile d'Olive, Pain Complet, Candia Lait Viva, Carrefour Fromage Blanc Nature 0%. Lunch: Pommes de Terre Sautées, Oignons, Tomates, Huile d'Olive, Salade Verte, L'étal du Boucher Faux Filet. more...
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Losing 4.9 kg a Week
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 Comments
17 Jun 23 by member: ali carthage express
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super bravo continue comme ça c'est bien bravo bonne journée bon week-end 👏👍😉
17 Jun 23 by member: yleger39
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