Weigh In record (no journal entry) for 17 June 2023
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 17.23g | Prot: 23.71g | Carbs: 45.72g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Запеченный Картофель, Шефмаркет Запечённая Куриная Грудка В Сливочном Соусе Из Белых Грибов. more...
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Losing 4.2 kg a Week
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ssbezrukov's Weight History
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