Weigh In record (no journal entry) for 17 June 2023
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 17.73g | Prot: 23.10g | Carbs: 61.36g.
Breakfast: Viola Молоко 1,5%, Яйцо, Кофе (Эспрессо). Lunch: Борщ Украинский. Dinner: Рузская Сметана 20%. Snacks/Other: Апероль Шприц. more...
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Losing 2.1 kg a Week
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p.alena_87's Weight History
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